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Home » Recipes » Berry Beet Smoothie Recipe

Berry Beet Smoothie Recipe

May 28, 2019 by Chrystal Johnson

If you’re looking for a delicious berry smoothie recipe that incorporates vegetables too, you’ll love this Sneaky Beet Berry Smoothies recipe. It’s easy to make and packed full of nutrients!

Homemade berry beet smoothie in a mason jar garnished with fresh mint and chia seeds

During the warmer months, I’m a huge fan of smoothies. They’re fast, they’re easy, they’re super yummy and they cool you down.

For some reason, I have trouble getting my family to eat beets (although the girls will eat my poached golden beets). It’s one of the few vegetables I have to be sneaky with. I’ll add it to juice or smoothies, and it’s a lot easier to hide that way.

You can use raw beets, but a lot of people prefer the texture of roasted beets. If you roast the beets, the texture will be a lot smoother. There are some tips in the notes section below about how to work roasting beets into your already busy schedule. I’m a huge fan of simplifying routines.

The sweetness of the berries and the bananas really masks the earthy taste of the beets and the almond milk mellows it out. Plus, I love the extra brightness the beets add to the color of this Beet Boosted Berry Smoothie!

If you’ve been looking for a way to sneak more beets into your family’s diet, give this Sneaky Beet Berry Smoothies recipe a try. And be sure to come back and leave a review!

 

Close up of top of berry beet smoothie in a mason jar garnished with a mint sprig

Sneaky Beet Berry Smoothies

If you’re looking for a delicious berry smoothie recipe that incorporates vegetables too, you’ll love this Beet Boosted Berry Smoothie. It’s easy to make and packed full of nutrients!
5 from 1 vote
Print
Course: Breakfast
Cuisine: American
Prep Time: 10 minutes
Cook Time: 0 minutes
Total Time: 10 minutes
Servings: 4

Equipment

  • Blender

Ingredients

  • 2 bananas cut into chunks and frozen
  • 1 cup frozen strawberries
  • 1 cup frozen raspberries
  • 2 red beets roasted, peeled, and chopped
  • 2 cups almond milk unsweetened**
  • 6-8 large ice cubes
  • 1 chia seeds
  • 4 fresh mint sprigs for garnish, optional

Instructions

  • Add the frozen bananas, berries, beets, almond milk and ice cubes to a high-speed blender. Cover and blend on the highest setting until completely smooth and creamy, approximately 2 minutes. If necessary, add a little water to reach the desired consistency if the mixture is too thick.
  • Divide between 4 glasses or mason jars and top each serving with some chia seeds. Garnish each glass or jar with a sprig of fresh mint, if using, and serve immediately. Enjoy!
    Berry beet smoothie in mason jar on wood table with fresh berries

Notes

**Can substitute water for brighter red color and fewer calories
Raw or roasted beets can be used in this recipe. However, roasted beets will yield a smoother texture. To save time on busy mornings, wash and wrap the beets in aluminum foil and toss into a hot oven for approximately 1 hour while making dinner throughout the week. Store roasted beets in the refrigerator for several days until ready to use.

Nutrition

Calories: 117kcal | Carbohydrates: 24g | Protein: 3g | Fat: 2g | Saturated Fat: 1g | Sodium: 197mg | Potassium: 445mg | Fiber: 6g | Sugar: 13g | Vitamin A: 94IU | Vitamin C: 36mg | Calcium: 173mg | Iron: 1mg

Related posts:

Creamy Pumpkin Yogurt Popsicles
Creamy Pumpkin Pudding
Matcha Mojito Mocktail
How to Make Fresh Fruit Cups

Filed Under: Recipes

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