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Home » Recipes » Matcha Overnight Oats in a Jar

Matcha Overnight Oats in a Jar

March 18, 2019 by Chrystal Johnson

Learn how to make Matcha Overnight Oats in a jar in this easy grab and go breakfast recipe.

Close up of adding matcha powder to overnight oats jar above a jar of oats that was refrigerated overnight

There’s another way to get the benefits of green tea into your life without drinking it – you can eat it too! While I love a good Matcha Latte, there are all sorts of ways you can use matcha green tea in your kitchen besides drinking it.

I’ve made ice cream with it and made fun fizzy mocktails. Recently I discovered another way to use matcha powder – stir it into your overnight oats.

It’ll give you a nice little boost of alertness first thing in the morning. I often enjoy a cup of matcha tea over coffee because it doesn’t give me the jitters.

If you bought a big bag of matcha green tea and you need more ideas on how to use it, give this overnight oats recipe a try.

Close up of matcha overnight oats in a jar topped with apples on a wood table

Matcha Overnight Oats Recipe

If you need a recipe to use your matcha green tea powder, this Matcha Overnight Oats recipe is a great place to start! It makes a great grab and go breakfast idea!
5 from 1 vote
Print
Course: Breakfast
Cuisine: American
Prep Time: 10 minutes
Cook Time: 0 minutes
Total Time: 10 minutes
Servings: 1

Equipment

  • Mason jars
  • Mixing spoon

Ingredients

  • 1/2 cup quick oats
  • 3/4 cup plain yogurt
  • 1 teaspoon Matcha green tea powder
  • 1/4 teaspoon lemon zest chopped
  • 1 apple grated
  • 1 apple chopped

Instructions

  • Add all ingredients except chopped apples to a glass jar and stir to combine.
    Oats, yogurt, matcha powder and grated apple being stirred together with a spoon in a jar
  • Refrigerate overnight, or for at least 4 hours.
    Hand grabbing matcha overnight oats jar off table to put in refrigerator
  • Top with chopped apple just before serving.
    Matcha Overnight oats in a jar topped with apple slices on a table with extra apple slices

Video

Nutrition

Calories: 462kcal | Carbohydrates: 86g | Protein: 15g | Fat: 9g | Saturated Fat: 4g | Cholesterol: 24mg | Sodium: 89mg | Potassium: 817mg | Fiber: 13g | Sugar: 47g | Vitamin A: 578IU | Vitamin C: 18mg | Calcium: 263mg | Iron: 3mg

Related posts:

Peach & Pineapple Green Smoothie
Matcha Mojito Mocktail
Lemon Honeycomb Shortbread Cookies
Sausage Stuffed Mushrooms Recipe

Filed Under: Recipes

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