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Matcha Overnight Oats Recipe
If you need a recipe to use your matcha green tea powder, this Matcha Overnight Oats recipe is a great place to start! It makes a great grab and go breakfast idea!
5
from 1 vote
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Course:
Breakfast
Cuisine:
American
Prep Time:
10
minutes
Cook Time:
0
minutes
Total Time:
10
minutes
Servings:
1
Equipment
Mason jars
Mixing spoon
Ingredients
1/2
cup
quick oats
3/4
cup
plain yogurt
1
teaspoon
Matcha green tea powder
1/4
teaspoon
lemon zest
chopped
1
apple
grated
1
apple
chopped
Instructions
Add all ingredients except chopped apples to a glass jar and stir to combine.
Refrigerate overnight, or for at least 4 hours.
Top with chopped apple just before serving.
Video
Nutrition
Calories:
462
kcal
|
Carbohydrates:
86
g
|
Protein:
15
g
|
Fat:
9
g
|
Saturated Fat:
4
g
|
Cholesterol:
24
mg
|
Sodium:
89
mg
|
Potassium:
817
mg
|
Fiber:
13
g
|
Sugar:
47
g
|
Vitamin A:
578
IU
|
Vitamin C:
18
mg
|
Calcium:
263
mg
|
Iron:
3
mg